簡介：KungFu is an ancient Chinese art. Most think of it as only a way of fighting, but it can apply to many things in life from cooking to car repair. Here we are showing slim belly kungfu a.k.a. "the chicken step" of the Toaist Tradition of The Mind Heart Path. I learned this from an exiled monk in China and still find it useful to this day whenever I feel lazy to work out but still wanna slim down. The coordination takes a bit of practice but after that it is a relatively easy exercise to do with great results passed down in monasteries for thousands of years. Give it a go and let me know how it works out for you.
Special thanks to (music):
dizzy by Joakim Karud https://soundcloud.com/joakimkarud
Music promoted by Audio Library https://youtu.be/xseXbA2N6D0
Desert City by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...)
Music promoted by Audio Library https://youtu.be/JHyhKAqFo0A
Wheel Of Karma by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...)
Music promoted by Audio Library https://youtu.be/qZ4viw55JbQ